Is Mt. Olive Sweet Gherkins No Sugar Added Pickles, 16 fl oz Low FODMAP?
Description
Sweet gherkins deliver a crisp, crunchy bite with a pronounced sweet-tart flavor; commonly used as a snack, sandwich or burger topping, salad addition, or in relish and charcuterie. Customer reviews frequently note consistent crunch and sweetness, while some mention occasional variability in texture or jar-to-jar consistency and occasional size variations.
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Description
Sweet gherkins deliver a crisp, crunchy bite with a pronounced sweet-tart flavor; commonly used as a snack, sandwich or burger topping, salad addition, or in relish and charcuterie. Customer reviews frequently note consistent crunch and sweetness, while some mention occasional variability in texture or jar-to-jar consistency and occasional size variations.
Ingredients
Cucumbers, Water, Vinegar, Salt, Calcium Chloride, 0.1% Sodium Benzoate (Preservative), Alum, Sucralose (Splenda Brand), Natural Flavors, Xanthan Gum, Polysorbate 80, and Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.