No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mugshot Tomato & Herb Pasta 64G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve pasta offers a bright, tangy flavor with aromatic nuances, accompanied by a saucy, slightly chunky texture and tender, al dente pasta pieces. Commonly used for quick lunches, light dinners, and camping meals, reviewers frequently mention easy preparation, robust seasoning, consistent flavor quality, and a convenient single-serve format for convenience.

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Ingredients

Dried Pasta [Durum Wheat Semolina], Tomato Powder (9%), Sugar, Potato Starch, Dried Glucose Syrup, Salt, Palm Oil, Maltodextrin, Natural Flavourings, Onion Powder, Emulsifiers (Sodium Polyphosphate, Trisodium Phosphate), Colour (Paprika Extract), Milk Protein, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Dried Basil, Dried Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mugshot Tomato & Herb Pasta 64G is available at 6 retailers

TescoAsdaMorrisonsBest Way WholesaleBritish Corner ShopIceland

About this product

Pasta · Dried

Flavor
SavoryHerbaceousUmami
Texture
Dry
Commonly used for
Meal PrepOn The GoLunchSnacking
Low FODMAP? Mugshot Tomato & Herb Pasta 64G | Spoonful