Is Muir Glen, Organic Gluten Free Pizza Sauce, 15 oz Low FODMAP?
Description
Muir Glen Organic Gluten Free Pizza Sauce 15 oz is made with USDA certified organic tomatoes, which are quickly canned to preserve their freshness. Seasoned with sea salt, onion, oregano, basil, black pepper, and garlic, this sauce provides a rich and flavorful base for pizzas. It is also gluten-free and made with non-GMO project verified tomatoes. With its organic extra virgin olive oil and robust ingredients, this pizza sauce is a pantry staple for making not only pizzas but also stews and chili. People love the taste of this sauce, finding it delicious and satisfying.
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Description
Muir Glen Organic Gluten Free Pizza Sauce 15 oz is made with USDA certified organic tomatoes, which are quickly canned to preserve their freshness. Seasoned with sea salt, onion, oregano, basil, black pepper, and garlic, this sauce provides a rich and flavorful base for pizzas. It is also gluten-free and made with non-GMO project verified tomatoes. With its organic extra virgin olive oil and robust ingredients, this pizza sauce is a pantry staple for making not only pizzas but also stews and chili. People love the taste of this sauce, finding it delicious and satisfying.
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Extra Virgin Olive Oil, Sea Salt, Organic Dehydrated Onion, Organic Onion Powder, Citric Acid, Organic Oregano, Organic Basil, Organic Black Pepper, Organic Garlic Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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