Is Multigrain, 24 oz Low FODMAP?

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, whole wheat flour, whole rye flour, sunflower seed, rolled oats, millet, wheat bran, brown flaxseed, corn grits, sesame seeds, triticale flakes, soya grits, whole brown rice flour, barley flakes, whole spelt flour, whole quinoa flour, honey, liquid malt, yeast, canola oil, contains 2% or less of each the following: salt, cultured wheat flour, natural flavor, enzymes, wheat gluten, soy lecithin, wheat starch, citric acid, fumaric acid, cultured wheat starch, modified cellulose gum, soybean oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Multigrain, 24 oz is available at 1 retailer

About this product

Bread · Loaf