Is Munch Bunch Apricot, Raspberry and Strawberry Fromage Frais with Fruit Puree 6 x 42g (252g) Low FODMAP?
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Why it's not low FODMAP
- apricot
- milk mineral concentrate
- fructose
- 0% apricot
- pumpkin concentrate
- vegetable concentrates red beetroot juice concentrate
- natural flavourings
- maize starch
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fromage Frais (From Milk), Cream (From Milk), Sugar, Fruit Purees From Concentrate (5,0% Strawberry, 5,0% Raspberry, 5,0% Apricot), Fructose, Concentrated Lemon Juice, Maize Starch, Milk Mineral Concentrate, Natural Flavourings, Vegetable Concentrates Red Beetroot Juice Concentrate, Strawberry, Blackcarrot Concentrate (Raspberry), Carrot And Pumpkin Concentrate (Apricot)), Vitamin D3, Naturally Sourced, Fortified With Vitamin D3
Check Munch Bunch Apricot, Raspberry and Strawberry Fromage Frais with Fruit Puree 6 x 42g (252g) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Munch Bunch Apricot, Raspberry and Strawberry Fromage Frais with Fruit Puree 6 x 42g (252g) is available at 3 retailers
About this product
Yogurt · Pouch