Is Murray's Marinated Feta & Greek Pitted Olives Gluten Free?

Ingredients

pitted olives (Greek olives, Kalamata), feta cheese (sheep and goat milk, salt, calcium chloride, microbial rennet, starter culture), sunflower oil, spices, extra virgin olive oil, sea salt, citric acid (acidity regulator), lactic acid (acidity regulator), acetic acid (acidity regulator), ascorbic acid (antioxidant).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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