Is Mushroom noodles Low FODMAP?

Ingredients

The Product Of Wheat Flour 91,7%, Wheat Flour, Palm Oil, Wheat Gluten, Salt, Garlic Powder, Acidity Regulator (Potassium Carbonate), Stabilizer (Sodium Polyphosphate), Turmeric Powder 0,03%, Dry Mixture To Flavor 7%, Salt, Flavor Enhancers (Sodium Glutamate, Disodium Guanylate, Disodium Inosinate), Sugar, Dried Vegetables At 4,1% (Carrots At 2,1%, Onions, Green Onions 0,6%, Parsley 0,6%, Leek 0,1%), Flavors (Mushrooms), Spices 0,5% (Ground Black Pepper, Turmeric 0,1%), Soy Protein, Hydrolysate, Dye (Amonia Caramel), Vegetable Oil (Sunflower), Oil For Aromatization-1,3%, Sunflower Oil, May Contain: Celery, Eggs, Milk, Mustard And Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Dried