Is Mutti Basilico Basil Pasta Sauce 400G Low FODMAP?
Description
Herb-forward, aromatic sauce with a smooth, slightly chunky consistency, commonly used to dress hot pasta, serve as a pizza base, or simmer with proteins for quick meals in home kitchens. Reviewers often praise fresh-tasting flavor and versatility; some note thinner consistency or more pronounced seasoning than expected in everyday cooking.
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Description
Herb-forward, aromatic sauce with a smooth, slightly chunky consistency, commonly used to dress hot pasta, serve as a pizza base, or simmer with proteins for quick meals in home kitchens. Reviewers often praise fresh-tasting flavor and versatility; some note thinner consistency or more pronounced seasoning than expected in everyday cooking.
Ingredients
Tomato Pulp 60%, "Rossoro" Tomato Purée 21%, Tomato Paste 10.2%, Olive Oil, Onion, "Basilico Genovese DOP" Basil 1.5%, Carrot, Natural Flavourings, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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