Is My Grandma's of New England Coffee Cake Low FODMAP?

Ingredients

Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream (cultured Milk, Cream, Nonfat Milk, Enzyme), Eggs, Soybean Oil, Cranberries, Walnuts, Palm Oil, Maple Syrup, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Cornstarch), Modified Food Starch, Vanilla Extract, Propylene Glycol Mono And Di-esters Of Fat And Fatty Acids (emulsifier), Cinnamon, Dextrose, Egg Whites, Mono And Di-glycerides (emulsifier), Salt, Natural Flavors, Sodium Stearoyl Lactylate (emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulphate, Gum Arabic, Soy Lecithin (emulsifier), Cellulose Gum, Turmeric Extracts (for Added Color). Contains Wheat, Walnuts, Eggs, Soy (Oil, Lecithin) and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Loaf, Slice