Is MyProtein Impact Bar Cookies & Cream Flavour 64g Low FODMAP?

Ingredients

Protein Blend (21%) (Hydrolysed Whey Protein (Milk), Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Concentrate), Sweetener (Maltitol), White Chocolate (16%) (Sweetener (Maltitol), Cocoa Butter, Dried Whole Milk, Natural Flavouring, Emulsifier (Rapeseed Lecithin)), Brown Low Sugar Caramel (12%) (Oligofructose, Humectant (Glycerol), Vegetable Oils (Palm Kernel, Palm), Butter (Milk), Water, Carob Germ Flour, Emulsifiers (Mono and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Caramelised Sugar, Gelling Agent (Pectin), Salt), Oligofructose Syrup, Humectant (Glycerol), Hydrolysed Beef Gelatin, Calcium Caseinate (Milk), Rapeseed Oil, Soya Protein Crispies (2.5%) (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Cocoa Soya Protein Crispies (1.5%) (Soya Protein Isolate, Cocoa Powder, Tapioca Starch), Caramelised Milk Powder (Sugar, Skimmed Milk Powder), Flavouring, Natural Flavouring, Emulsifier (Soya Lecithin), Caramelised Sugar, White Chocolate: Milk solids 22% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar