No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is N/a Pumpkin, Chocolate, Carrot Harvest Cake Bites, Pumpkin, Chocolate, Carrot Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WATER, FULLY HYDROGENATED PALM KERNEL OIL, MARGARINE (INTERESTERIFIED SOYBEAN OIL, BUTTERMILK, SALT, MONO AND DIGLYCERIDES), NON-HYDROGENATED SOYBEAN OIL, PUMPKIN, BUTTER (CREAM, SALT), BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR), CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, CAROB GUM), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, COCOA PROCESSED WITH ALKALI, REDUCED MINERAL WHEY, MILK, NONFAT MILK DERIVED SOLIDS, NON-HYDROGENATED PALM OIL, WHEY POWDER, WITH SOY LECITHIN, POLYSORBATE 60, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE (EMULSIFIERS), INVERT SUGAR, DEXTROSE, MODIFIED FOOD STARCH, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CARROTS, CORNSTARCH, WHEY, CARAMEL COLOR, GLYCERINE, WITH XANTHAN, GUAR, MODIFIED CELLULOSE, CELLULOSE AND ACACIA GUMS, SPICES, BETA CAROTENE ADDED FOR COLOR, NON-HYDROGENATED COCONUT OIL, WITH POTASSIUM SORBATE, SODIUM BENZOATE AND SULFITES ADDED AS PRESERVATIVES, CHOCOLATE LIQUOR, NATURAL FLAVOR, ARTIFICIAL FLAVOR, NON-HYDROGENATED PALM KERNEL OIL, NON-HYDROGENATED CANOLA OIL, SOY FLOUR, ARTIFICIAL COLOR INCLUDING RED #40, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE AND RED #40 LAKE, CONFECTIONERS GLAZE, CORN SYRUP. SODIUM GLYCOLATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SweetChocolateyVanilla
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? N/a Pumpkin, Chocolate, Carrot Harvest Cake Bites, Pumpkin, Chocolate, Carrot | Spoonful