Is Nabisco Triscuit Reduced Fat Whole Wheat Crackers Family Size! Low FODMAP?

Description
Nabisco Triscuit Reduced Fat Whole Wheat Crackers Family Size are made with quality ingredients, including 100% whole grain wheat, oil, and sea salt. They have a classic flavor and are vegan. These crackers are 25% less fat than Original Triscuit. Original Triscuit crackers do not contain artificial colors or flavors and are a good source of dietary fiber. People love these crackers.

Description
Nabisco Triscuit Reduced Fat Whole Wheat Crackers Family Size are made with quality ingredients, including 100% whole grain wheat, oil, and sea salt. They have a classic flavor and are vegan. These crackers are 25% less fat than Original Triscuit. Original Triscuit crackers do not contain artificial colors or flavors and are a good source of dietary fiber. People love these crackers.
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Bht Added To The Packaging Material To Preserve Freshness
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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