Is NadaMoo! S'mores Dairy-Free Vegan Frozen Dessert Low FODMAP?

Ingredients

ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE SYRUP, ORGANIC INULIN, ORGANIC TAPIOCA SYRUP, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, COCOA PROCESSED WITH ALKALI, SUGAR, ORGANIC NATURAL FLAVOR, ALMOND MEAL, RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, NON-GMO CANOLA OIL, COCONUT OIL SORGHUM FLOUR, GLYCERIN, XANTHAN GUM, CORN DEXTRIN, SEA SALT, PECTIN, LOCUST BEAN GUN, ORGANIC CULTURED DEXTROSE (MALTODEXTRIN), ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, CINNAMON POWDER ORGANIC CARAMEL COLOR, CITRIC ACID, LACTIC ACID, MALIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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NadaMoo! S'mores Dairy-Free Vegan Frozen Dessert is available at 1 retailer

About this product

Frozen Dessert · Frozen