Is Nairn's Coconut & Chia Seed Oat Biscuit Gluten Free?
Description
Lightly sweet and subtly textured, this crunchy biscuit offers a crisp, slightly crumbly bite. Consumers commonly enjoy it with tea or coffee, topped with spreads, or as an on-the-go snack. Reviews note consistent crispness, convenient portioning, and a pleasant, not overpowering flavor, though some find it somewhat fragile yet portable.
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Description
Lightly sweet and subtly textured, this crunchy biscuit offers a crisp, slightly crumbly bite. Consumers commonly enjoy it with tea or coffee, topped with spreads, or as an on-the-go snack. Reviews note consistent crispness, convenient portioning, and a pleasant, not overpowering flavor, though some find it somewhat fragile yet portable.
Ingredients
Wholegrain Oats (63%), Sustainable Palm Fruit Oil, Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dietary Fibre (Oligofructose), Tapioca Starch, Toasted Desiccated Coconut (2%), Chia Seeds (Salvia Hispanica)(2%), Barley Malt Syrup, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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