Is Nairn's Fine Milled Oatcakes 250g Low FODMAP?
Description
Thin, round crackers offer a toasted, mildly nutty flavor and firm, crumbly crunch. Reviewers note consistent texture and sturdy structure suited to holding sliced toppings, accommodating spreads, or pairing with dips. Common comments mention portability and occasional breakage during shipping, reflecting overall reliability and suitability for casual entertaining at gatherings.
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Description
Thin, round crackers offer a toasted, mildly nutty flavor and firm, crumbly crunch. Reviewers note consistent texture and sturdy structure suited to holding sliced toppings, accommodating spreads, or pairing with dips. Common comments mention portability and occasional breakage during shipping, reflecting overall reliability and suitability for casual entertaining at gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (88%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nairn's Fine Milled Oatcakes 250g is available at 3 retailers
About this product
Cracker · Cracker