Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Nairn's Sourdough Flatbreads Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Firm, crisp flatbreads with a mild sourdough tang and a slightly airy interior. Users report consistent crunch, good toasting response and sturdy texture for toppings. Commonly used for dips, cheeses, sandwiches and as a crisp accompaniment to soups; reviews note reliable shelf-stability, bite and versatile snacking performance and everyday entertaining.

Ingredients

Gluten Free Wholegrain Oats (67%), Tapioca Starch, Sustainable Palm Fruit Oil, Sourdough Flour (rice) (7%), Maize Starch, Brown Rice Syrup, Sea Salt, Raising Agent: Ammonium Bicarbonate. Contains Oats. Manufactured On Equipment That Handles Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.