Is Nakd Cocoa Delight Bars - Fruit, Peanut 4 Pack 140g Gluten Free?

Description
These bars offer a rich, slightly sweet profile with bright tangy notes and a subtle savory crunch; the texture is predominantly chewy with firmer bits. Consumers commonly eat them as portable snacks, lunchbox additions, or coffee accompaniments. Reviews frequently cite pleasing flavor, convenience, and occasional texture inconsistency or damaged packaging.

Description
These bars offer a rich, slightly sweet profile with bright tangy notes and a subtle savory crunch; the texture is predominantly chewy with firmer bits. Consumers commonly eat them as portable snacks, lunchbox additions, or coffee accompaniments. Reviews frequently cite pleasing flavor, convenience, and occasional texture inconsistency or damaged packaging.
Ingredients
Dates† 48%, Cashews 30%, Raisins 16%, Fat-Reduced Cocoa Powder 6%, Natural Flavouring, †Dates not from Britain
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


