Is Nakd. Protein Bars Cocoa Hazelnut Cacao Low FODMAP?
Description
Moderately rich chocolatey and toasted-nut flavor, with a dense, chewy texture and occasional crunch; consumers commonly use it as a portable snack, pre- or post-activity bite, or office treat. Reviewers note consistent taste, convenient individual packaging, and satisfying mouthfeel, while some mention a slightly sweet finish and overall compact size.
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Description
Moderately rich chocolatey and toasted-nut flavor, with a dense, chewy texture and occasional crunch; consumers commonly use it as a portable snack, pre- or post-activity bite, or office treat. Reviewers note consistent taste, convenient individual packaging, and satisfying mouthfeel, while some mention a slightly sweet finish and overall compact size.
Ingredients
Dates (38%), peanuts (35%), chicory fibre (10%), peanut flour (8%), hazelnuts (5%), fat-reduced cocoa powder (3%), natural flavourings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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