Is Naked Free From Katsu Curry Long Grain Rice 78G Low FODMAP?
Description
This microwave pouch provides savory curry flavor and long-grain rice cooked to separate, fluffy grains with a saucy coating. Commonly used as a quick lunch or side with protein or vegetables. Customer reviews note convenient preparation and pleasant taste, with occasional remarks about small portion size and some inconsistent texture.
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Description
This microwave pouch provides savory curry flavor and long-grain rice cooked to separate, fluffy grains with a saucy coating. Commonly used as a quick lunch or side with protein or vegetables. Customer reviews note convenient preparation and pleasant taste, with occasional remarks about small portion size and some inconsistent texture.
Ingredients
Dried Rice, Potato Starch, Flavourings, Palm Oil, Sugar, Garlic Powder, Curry Powder (Coriander, Turmeric, Salt, All Spice, Ginger, Fenugreek, Garlic, Black Pepper, Cumin, Red Pepper, Bay), Maltodextrin, Onion Powder, Carrot Powder, Dried Carrot, Dried Garlic, Ground Spices (Coriander, Cinnamon, Ginger, Pimento, Clove, Cardamon, Cumin), Salt, Ground Bay, Ground Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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