Is Naked Rice Long Grain Rice Japanese Katsu Curry Low FODMAP?

Ingredients

Dried Rice, Potato Starch, Flavourings (Celery), Palm Oil, Maltodextrin, Sugar, Garlic Powder, Curry Powder, Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Black Pepper, Cumin, Red Pepper, Bay, Onion Powder, Carrot Powder, Dried Carrot, Dried Garlic, Dried Chicken, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Rapeseed Oil, Green Cardamon, Cayenne Pepper, Spice Extracts), Ground Bay

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Naked Rice Long Grain Rice Japanese Katsu Curry is available at 1 retailer

About this product

Rice · Dried