Is Nasoya Plantspired Plant-based Steak Gochujang Flavor Low FODMAP?

Ingredients

Hydrated Textured Vegetable Protein[Water, Textured Soy Protein(Soybean Protein, Rice Flour, Wheat Gluten, Cocoa Powder)] Plant Based Gochujang Sauce[Sugar, Water, Red Pepper Paste{Corn Syrup, Chili Sauce(Red Pepper Powder, Salt, Garlic, Onion), Water, Wheat Flour, Seasoning Powder(Wheat, Red Pepper Powder, Salt, Dextrose, Garlic Powder), Wheat, Salt, Ethyl Alcohol(To Protect Quality), Flour Mix(Wheat, Rice), Red Pepper Powder, Rice Flour, Koji}, Corn Syrup, Soy Sauce(Water, Defatted Soybeans), Garlic, Salt, Red Pepper Powder, Contains 2% or Less Of: Vegetable Soup Base{Water, Corn Syrup, Onion, Green Onion, Napa Cabbage, Radish, Salt, Enzyme(Protease), Yeast Extract}, Wheat Protein, Apple Concentrate, Pear Concentrate, Paprika Oleoresin(for color), Yeast Extract, Garlic Powder, Dextrose, Koji, Soybean Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Slice