Is Nathan's Beef Franks Wrapped in Dough, with Mustard and Sauerkraut Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- cabbage
- sauerkraut
- malted barley flour
- wheat flour
- +1 more
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
BEEF FRANKS (BEEF, WATER, SEASONING BLEND [SORBITOL, FLAVORS, PAPRIKA], SALT, SODIUM LACTATE, HYDROLYZED CORN PROTEIN, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUERKRAUT (WHITE CABBAGE, WATER, SALT), WATER, PALM OIL, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), LIGHT BROWN SUGAR, YEAST, SALT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Roll