Is NATURE VALLEY Biscuits Peanut Butter, 5ct, 190g/7.8oz, {Imported from Canada} Low FODMAP?
Description
Peanut-butter-flavored round biscuits offer a crisp, crunchy texture with a smooth, spread-like center; commonly eaten as a portable snack, with tea or coffee, or in lunchboxes. Reviewers mention satisfying crunch and convenient portioning, while some note a sweet, strongly flavored filling and occasional crumbliness during handling and mixed satisfaction comments.
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Description
Peanut-butter-flavored round biscuits offer a crisp, crunchy texture with a smooth, spread-like center; commonly eaten as a portable snack, with tea or coffee, or in lunchboxes. Reviewers mention satisfying crunch and convenient portioning, while some note a sweet, strongly flavored filling and occasional crumbliness during handling and mixed satisfaction comments.
Ingredients
Whole Grain Oats, Peanut Butter (Peanuts, Salt), Icing Sugar, Canola Oil, Whole Grain Barley Flakes, Tapioca Syrup, Modified Palm Oil, Partially Defatted Peanut Flour, Sugar, Honey, Salt, Baking Soda, Cream, Natural Flavour, Rosemary Extract, Contains Peanut, Milk, Oat, Barley, May Contain Egg, Almond, Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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