Is Nature Valley™ Crunchy Roasted Almond Granola Bars Low FODMAP?
Description
These bars feature a toasty, nutty flavor with a pronounced crunch and a crumbly, brittle texture that many reviewers find satisfying. People commonly eat them as quick snacks, in lunchboxes, or while hiking; customer feedback often mentions reliable crunch, convenient single-serve portions, and occasional variability in freshness and packaging issues.
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500K+ users • 4.6★ rating
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Description
These bars feature a toasty, nutty flavor with a pronounced crunch and a crumbly, brittle texture that many reviewers find satisfying. People commonly eat them as quick snacks, in lunchboxes, or while hiking; customer feedback often mentions reliable crunch, convenient single-serve portions, and occasional variability in freshness and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole oat flakes, sugars (sugar and/or golden sugar, golden syrup, brown sugar, molasses), canola oil rich in monounsaturated fats, canola oil and/or sunflower oil rich in monounsaturated fats, almonds, rice flour, salt, soy lecithin, sodium bicarbonate, natural flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature Valley™ Crunchy Roasted Almond Granola Bars is available at 10 retailers
About this product
Snack · Bar