Is Nature Valley Protein Granola Soy Free?
Description
Crunchy clusters offer a toasted, slightly sweet flavor and a coarse, crisp texture. People commonly eat it straight from the bag, sprinkle it over yogurt or fruit, or use it as a topping for desserts. Reviews often praise portability and crunch while noting occasional oversweetness and uneven clumping in batches.
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Why it's not soy free
- soy lecithin
- soy
- soy protein isolate
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Crunchy clusters offer a toasted, slightly sweet flavor and a coarse, crisp texture. People commonly eat it straight from the bag, sprinkle it over yogurt or fruit, or use it as a topping for desserts. Reviews often praise portability and crunch while noting occasional oversweetness and uneven clumping in batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Tapioca Syrup, Blackstrap Molasses, Rice Starch, Cocoa, Soy Lecithin, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Natural Flavour. Contains: Soy, Milk.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Bar