Is Nature Valley Protein Salted Caramel Nut Cereal Bars 4 x 40g Gluten Free?
Description
Salted caramel and nut flavor offers a sweet and salty profile with crunchy nut clusters and slightly chewy cereal pieces; consumers commonly use these bars as easy portable snacks, quick breakfast additions, or between-meal pick-me-ups. Reviews cite satisfying texture and convenient packaging, while some mention variable sweetness and occasional crumbliness.
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Description
Salted caramel and nut flavor offers a sweet and salty profile with crunchy nut clusters and slightly chewy cereal pieces; consumers commonly use these bars as easy portable snacks, quick breakfast additions, or between-meal pick-me-ups. Reviews cite satisfying texture and convenient packaging, while some mention variable sweetness and occasional crumbliness.
Ingredients
Roasted Peanuts (44.5%), Isolated Soy Protein, Oligofructose, Vegetable Oils and Fats (Palm, Sunflower, Rapeseed), Glucose Syrup, Sugar, Whey Solids ( Milk ), Maltodextrin, Fructose, Humectant (Glycerol), Tapioca Starch, Caramel Powder (0.84%) (Sugar, Skimmed Milk Powder), Skimmed Milk Powder, Emulsifiers (Lecithins ( Soy )), Salt, Natural Flavourings ( Milk ), Roasted Almonds (0.24%), Fat-Reduced Cocoa Powder, Stabiliser (Calcium Carbonate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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