Is Nature's Garden Probiotic Choconut Keto Mix Low FODMAP?


Ingredients
Roasted Almonds, Sugar Free Dark Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin [an emulsifier], Vanilla Extract, Stevia Leaf Reb M), Roasted Hazelnuts, Toasted Coconut Chips, Pecans, MCT Oil from Coconuts and/or Palm, Microencapsulated lactobacillus Rhamnosus GG. Contains Tree Nuts (Almonds, Coconuts, Hazelnuts, Pecans).
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Pouch


