This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Own White Hamburger Butter Buns, 16 oz, 8 Ct, Shelf-Stable Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, slightly buttery-tasting hamburger buns offer a tender, pillowy crumb with a light, golden exterior. Commonly used for burgers, sliders, and toasted sandwiches, they hold toppings without collapsing and reheat well. Customer reviews frequently cite consistent softness, reliable size, and good shelf stability; occasional notes mention packaging and freshness concerns.

78 scans

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter (Milk), Wheat Gluten, Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Cultured Wheat Flour, Vinegar, Modified Cornstarch, Ammonium Sulfate, Monocalcium Phosphate, Soy Lecithin, Sodium Alginate, Polysorbate 60, Citric Acid, Calcium Carbonate, A Trivial Source Of Cholesterol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Own White Hamburger Butter Buns, 16 oz, 8 Ct, Shelf-Stable is available at 12 retailers

H-E-BKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsFry'sIGA

About this product

Bread · Roll

Flavor
ButterySweet
Texture
SoftFluffy
Commonly used for
SandwichLunchBreakfastSnacking
Low FODMAP? Nature's Own White Hamburger Butter Buns, 16 oz, 8 Ct, Shelf-Stable | Spoonful