Is Natures Path Organic Love Crunch Dark Chocolate Macaroon Low FODMAP?
Description
Bold, bittersweet flavor with toasted-sweet undertones and crunchy clusters surrounding a moist, chewy center. Commonly eaten as a handheld snack, mixed into breakfasts, or served with coffee; reviewers note consistent crunch and rich taste, occasional variability in piece size, and packaging often described as resealable.
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Description
Bold, bittersweet flavor with toasted-sweet undertones and crunchy clusters surrounding a moist, chewy center. Commonly eaten as a handheld snack, mixed into breakfasts, or served with coffee; reviewers note consistent crunch and rich taste, occasional variability in piece size, and packaging often described as resealable.
Ingredients
Rolled Oats, Granulated Sugar Cane Juice, Sunflower Oil, Dried Coconut, Dark Chocolate Chunks (Granulated Sugar Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa, Natural Flavours, Rice Starch, Sea Salt, Tocopherol (Added To Enhance Freshness), Organic, Contains Soy, May Contain Tree Nuts, Wheat, Milk Or Peanuts, Granulated Sugar Cane Juice, Dark Chocolate Traded In Compliance With Fair Trade Standards, Total 34%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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