Is Nature's Path Organic Love Crunch Low FODMAP?
Description
Sweet and toasted flavor with occasional tart fruit bursts; texture features large, crunchy clusters and smaller crisp bits. Commonly served with milk or yogurt, sprinkled over desserts, or eaten straight as a snack. Customer reviews often mention satisfying crunch, generous clusters, and consistent sweetness, with occasional comments on cluster variation.
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Description
Sweet and toasted flavor with occasional tart fruit bursts; texture features large, crunchy clusters and smaller crisp bits. Commonly served with milk or yogurt, sprinkled over desserts, or eaten straight as a snack. Customer reviews often mention satisfying crunch, generous clusters, and consistent sweetness, with occasional comments on cluster variation.
Ingredients
Whole Grain Rolled Oats *, Cane Sugar *, Soy Oil* Fair Trade Dark Chocolate Chunks* (cane Sugar *, Unsweetened Chocolate* Cocoa Butter *, Vanilla Extract*), Dried Coconut *, Cocoa Powder *, Freeze-dried Berry Blend* (freeze-dried Strawberries* Freeze-dried Raspberries*), Rice Starch *, Sea Salt, Chocolate Flavour Tocopherols (added To Enhance Freshness). * Organic. Contains Soy And Oats. May Contain Milk, Tree Nuts, Wheat, Or Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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