This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Path Organic Love Crunch Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet and toasted flavor with occasional tart fruit bursts; texture features large, crunchy clusters and smaller crisp bits. Commonly served with milk or yogurt, sprinkled over desserts, or eaten straight as a snack. Customer reviews often mention satisfying crunch, generous clusters, and consistent sweetness, with occasional comments on cluster variation.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Rolled Oats *, Cane Sugar *, Soy Oil* Fair Trade Dark Chocolate Chunks* (cane Sugar *, Unsweetened Chocolate* Cocoa Butter *, Vanilla Extract*), Dried Coconut *, Cocoa Powder *, Freeze-dried Berry Blend* (freeze-dried Strawberries* Freeze-dried Raspberries*), Rice Starch *, Sea Salt, Chocolate Flavour Tocopherols (added To Enhance Freshness). * Organic. Contains Soy And Oats. May Contain Milk, Tree Nuts, Wheat, Or Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag

Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Where to buy

Nature's Path Organic Love Crunch is available at 2 retailers

Spud CaReal Canadian Superstore

About this product

Cereal · Granule

Flavor
SweetChocolateyFruityVanilla
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Nature's Path Organic Love Crunch | Spoonful