Is Nature's Promise Organic Taco Seasoning Low FODMAP?
Description
Fine, dry seasoning with a slightly granular texture that browns evenly on cooked proteins; provides warm, savory flavor with mild heat and aromatic notes. Commonly used to season tacos, ground meat, beans, vegetables, rice, and marinades; reviewers frequently note balanced seasoning, consistent results, and convenient portioning and approachable heat level.
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Description
Fine, dry seasoning with a slightly granular texture that browns evenly on cooked proteins; provides warm, savory flavor with mild heat and aromatic notes. Commonly used to season tacos, ground meat, beans, vegetables, rice, and marinades; reviewers frequently note balanced seasoning, consistent results, and convenient portioning and approachable heat level.
Ingredients
Organic Brown Rice Flour, Organic Dehydrated Garlic, Organic Paprika, Organic Cumin, Sea Salt, Organic Oregano, Organic Dehydrated Onion, Organic Cane Sugar, Organic Cayenne, Organic Ground Coriander, Citric Acid, Organic Ancho Chile Powder, Organic Yeast Extract, Organic Rice Concentrate, Organic Black Pepper. Food
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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