Is Nature's Promise Organic Vegetable Broth Low FODMAP?
Description
Mild, savory and vegetable-forward flavor with a clear, smooth, silky mouthfeel; commonly used as a cooking base for soups, stews, risottos, sauces, grains and braises. Reviewers report consistent, convenient, reliable performance that enhances recipes, while some find the flavor subtle and best suited for dishes needing a gentle, supportive stock.
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Why it's not low FODMAP
- organic pear juice concentrate
- organic onion powder
- organic onion
- organic flavoring
- organic molasses
- organic tomato
- organic vegetable broth flavor
organic pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Description
Mild, savory and vegetable-forward flavor with a clear, smooth, silky mouthfeel; commonly used as a cooking base for soups, stews, risottos, sauces, grains and braises. Reviewers report consistent, convenient, reliable performance that enhances recipes, while some find the flavor subtle and best suited for dishes needing a gentle, supportive stock.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Vegetable Broth Flavor (organic Vegetable Concentrate [organic Tomato, Organic Celeriac, Water, Organic Onion, Organic Carrot], Sea Salt, Organic Dextrose, Organic Molasses, Yeast Extract, Organic Pear Juice Concentrate, Organic Turmeric, Organic Flavoring, Organic Onion Powder), Organic Cane Sugar, Sea Salt. Produced In A Facility That Processes Milk, Soy, Wheat, Tree Nut (almond)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid