No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Promise Organic Vegetable Broth Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, savory and vegetable-forward flavor with a clear, smooth, silky mouthfeel; commonly used as a cooking base for soups, stews, risottos, sauces, grains and braises. Reviewers report consistent, convenient, reliable performance that enhances recipes, while some find the flavor subtle and best suited for dishes needing a gentle, supportive stock.

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Ingredients

Filtered Water, Organic Vegetable Broth Flavor (organic Vegetable Concentrate [organic Tomato, Organic Celeriac, Water, Organic Onion, Organic Carrot], Sea Salt, Organic Dextrose, Organic Molasses, Yeast Extract, Organic Pear Juice Concentrate, Organic Turmeric, Organic Flavoring, Organic Onion Powder), Organic Cane Sugar, Sea Salt. Produced In A Facility That Processes Milk, Soy, Wheat, Tree Nut (almond)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryUmami
Texture
Thin
Commonly used for
SoupCooking
Low FODMAP? Nature's Promise Organic Vegetable Broth | Spoonful