Is Nature's Promise Vegetable Sticks Low FODMAP?
Description
Crunchy vegetable sticks deliver a mild, slightly sweet earthy flavor and firm, crisp texture. Consumers commonly use them for snacking, dipping, lunchboxes, and party platters. Reviews frequently praise convenience and portability, noting generally crisp quality, while some mention occasional limp pieces, variable cut sizes, limited shelf life and consistency issues.
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Description
Crunchy vegetable sticks deliver a mild, slightly sweet earthy flavor and firm, crisp texture. Consumers commonly use them for snacking, dipping, lunchboxes, and party platters. Reviews frequently praise convenience and portability, noting generally crisp quality, while some mention occasional limp pieces, variable cut sizes, limited shelf life and consistency issues.
Ingredients
CALCIUM, iRON, POTASSIUM, TRI-COLOR VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CALCIUM CHLORIDE, SALT, SPINACH POWDER, CANE SUGAR, POTASSIUM CHLORIDE, CORN STARCH, BEETROOT POWDER, TURMERIC), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, AND SUNFLOWER), SEA SALT. PRODUCED IN A FACILITY THAT ALSO PROCESSES MILK, WHEAT, AND SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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