Is Nature's Store Dark Chocolate Dairy Free Rice Cakes Low FODMAP?
Description
Nature's Store dark chocolate dairy-free rice cakes are a delicious snack option made with wholegrain rice. These crispy cakes are coated in dark chocolate, which is gluten-free, wheat-free, and GM-free. The dark chocolate has a natural orange flavor, adding a unique twist to the taste. With only 81 calories per cake, they are a guilt-free indulgence. These rice cakes are not only dairy-free but also vegan-friendly. Made with dark chocolate, this product offers a satisfying combination of flavors. There is no information available about what people say about the product.
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Description
Nature's Store dark chocolate dairy-free rice cakes are a delicious snack option made with wholegrain rice. These crispy cakes are coated in dark chocolate, which is gluten-free, wheat-free, and GM-free. The dark chocolate has a natural orange flavor, adding a unique twist to the taste. With only 81 calories per cake, they are a guilt-free indulgence. These rice cakes are not only dairy-free but also vegan-friendly. Made with dark chocolate, this product offers a satisfying combination of flavors. There is no information available about what people say about the product.
Ingredients
Belgian Dark Chocolate (55%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithins), Natural Vanilla Flavouring), Wholegrain Rice (45%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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