Is Nature's Way High Strength Magnesium Gluten Free?

Ingredients

Magnesium (as Heavy Magnesium Oxide 500mg), Magnesium (as Phosphate Pentahydrate 80mg), Magnesium (as Amino Acid Chelate 10mg), Magnesium (as Magnesium Citrate 10mg) (total equiv. elemental magnesium 321.65mg), Pyridoxine Hydrochloride (Vitamin B6) (Equiv. to Pyridoxine 41.1 mg), Colecalciferol (Vitamin D3 100IU) 2.5, Manganese Amino Acid Chelate (Equiv. to Manganese 4mg).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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