Is Neal's Yard Rose & Mallow Moisturiser Low FODMAP?
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Ingredients
Aqua (Water), Cetearyl Alcohol, Prunus Amygdalus Dulcis Oil*, Rosa Damascena Flower Water*, Sorbitan Stearate, Polysorbate 60, Zea Mays Oil, Simmondsia Chinesis Seed Oil*, Triticum Vulgare Germ Oil, Glycerin, Cera Alba*, Aloe Barbadensis Leaf Juice Powder*, Althaea Officinalis Root Extract*, Rosa Damascena Flower Oil, Citrus Limonum Peel Oil Expressed*, Cedrus Atlantic Wood OIl*, Cananga Odorata Flower Oil*, Lanolin, Tocopheryl Acetate, Potassium Sorbate, Benzyl Alcohol, Alcohol Denat.*, Benzyl Benzoate, Benzyl Salicylate, Citral, Citronellol, Eugenol, Farnesol, Geraniol, Isoeugenol, Limonene, Linalool, *Organic, From Essential Oils listed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.