Is Nestle Aero Milk Mini Bubbles Low FODMAP?
Description
Light, aerated mini bubbles offer a soft, melt in mouth texture and a smooth, sweet flavor; commonly enjoyed as a snack, shared at gatherings, or used as a dessert topping. Reviewers often praise the airy mouthfeel and convenience, while some mention high sweetness and occasional concerns about packaging and durability.
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Why it's not low FODMAP
- modified milk
- natural flavour
- milk chocolate
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Light, aerated mini bubbles offer a soft, melt in mouth texture and a smooth, sweet flavor; commonly enjoyed as a snack, shared at gatherings, or used as a dessert topping. Reviewers often praise the airy mouthfeel and convenience, while some mention high sweetness and occasional concerns about packaging and durability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
milk chocolate (sugar, modified milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, polyglycerol polyricinoleate, natural flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Reviews
Glucose from wheat
I just have a question about glucose from wheat. I have spoken with a couple of dieticians who say glucose from wheat is actually gluten free and can be included in a gluten free diet
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Where to buy
Nestle Aero Milk Mini Bubbles is available at 2 retailers
About this product
Candy · Candy Piece