Is Nestle Aero Milk Mini Bubbles Low FODMAP?
Description
Light, aerated mini bubbles offer a soft, melt in mouth texture and a smooth, sweet flavor; commonly enjoyed as a snack, shared at gatherings, or used as a dessert topping. Reviewers often praise the airy mouthfeel and convenience, while some mention high sweetness and occasional concerns about packaging and durability.
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Description
Light, aerated mini bubbles offer a soft, melt in mouth texture and a smooth, sweet flavor; commonly enjoyed as a snack, shared at gatherings, or used as a dessert topping. Reviewers often praise the airy mouthfeel and convenience, while some mention high sweetness and occasional concerns about packaging and durability.
Ingredients
Sugar, Modified Milk, Cocoa Mass, Cocoa Butter, Modified Palm And Vegetable Oils, Confectioner's Glaze (Gum Arabic, Polydextrose, Glucose From Wheat, Coconut Oil, Isopropanol), Sunflower Lecithin, Vanilla
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Glucose from wheat
I just have a question about glucose from wheat. I have spoken with a couple of dieticians who say glucose from wheat is actually gluten free and can be included in a gluten free diet
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