Is Nestle Plaistowe Chocolate The Dark Finest Cocoa Low FODMAP?
Description
Rich, intense dark cocoa flavor with a smooth, velvety texture that melts evenly; commonly used for baking, melting into sauces and beverages, or as a table chocolate. Reviewers note reliable deep cocoa taste, good melting behavior, and suitability for desserts, though some mention a slightly firm snap when chilled occasionally.
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Description
Rich, intense dark cocoa flavor with a smooth, velvety texture that melts evenly; commonly used for baking, melting into sauces and beverages, or as a table chocolate. Reviewers note reliable deep cocoa taste, good melting behavior, and suitability for desserts, though some mention a slightly firm snap when chilled occasionally.
Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Sugar, Cocoa Mass^, Vegetable Fat (emulsifier (soy Lecithin]), Emulsifiers (soy Lecithin, 476, Cocoa Butter^. Flavour [colour (150d)], Milk Solids. Contains: Milk, Soy. May Contain Tree Nuts, Gluten Containing Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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