Is New York Cheesecake Duo Pk - 6 Oz Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut
- wheat flour
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
cream cheese 31% (cream, (milk) water, milk proteins powder, modified starch, sea salt, lactic culturs), speculoos biscuit 23% (wheat flour, sugar, vegetable oils (palm rspo, rapeseed), candi syrup, raising agent: sodium hydrogen carbonate, salt, cinnamon), mascarpone (cream (milk), water, milk proteins powder, corn starch, lactic culturs, sea salt), sugar, eggs, cream (milk), stabilizer: carrageenan, margarine (vegetable fat and oil -palm rspo, rapeseed, copra fat (coconut), water, emulsifier: mono- and diglycerides of fatty acids, acidity regulator: citric acid), wheat flour, egg yolk, natural vanilla flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
New York Cheesecake Duo Pk - 6 Oz is available at 1 retailer
About this product
Snack · Slice