Is Newmans Own Salsa Medium Salsa Con Queso Jar - 16 Oz Low FODMAP?
Description
Moderately spicy, savory and tangy, this jarred blend offers a smooth, creamy, pourable texture with small chunks. Commonly used as a chip dip, nacho topping, or warm sauce for tacos and baked dishes. Reviewers cite consistent flavor and convenient packaging; some find it milder or more processed than expected overall.
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Description
Moderately spicy, savory and tangy, this jarred blend offers a smooth, creamy, pourable texture with small chunks. Commonly used as a chip dip, nacho topping, or warm sauce for tacos and baked dishes. Reviewers cite consistent flavor and convenient packaging; some find it milder or more processed than expected overall.
Ingredients
Water, Diced Tomatoes, Cheese Blend (Cornstarch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Xanthan Gum, Gum Arabic, Annatto, Spice Extract), Soybean Oil, Green Bell Peppers, Red Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Contains 2% Or Less Of: Jalapeno Peppers, Smoked Red Jalapeno Peppers, Distilled Vinegar, Natural Flavors, Salt, Egg Yolk, Cane Sugar, Lactic Acid (For Freshness), Onion, Extractives Of Annatto And Paprika (For Color), Enzymes, Dried Contains: Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.