Is Nice & Natural Deluxe Protein Bars Cookies & Cream Dark Choc Gluten Free?

Ingredients

Roasted peanuts (22%), dark choc compound [sugar, vegetable fat, cocoa powder, emulsifier (soy lecithin), natural flavour], white choc cream layer (15%) [sugar, vegetable fat, milk solids, inulin, emulsifier (soy lecithin)], soy protein crisp (14%) [soy protein isolate, tapioca starch, salt], glucose syrup, chicory root fibre, soy protein isolate, glycerine, sunflower oil, vegetable fat, cocoa powder, natural flavours (milk), emulsifier [soy lecithin], traces of almonds, cashews. Contains milk, peanuts, soy, cashews, almonds. May contain sesame, wheat, gluten, sulphites, tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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