Is Nice & Natural Nut Butter Bars Peanut Butter & Salted Caramel Snacks 5 Pack | 175g Low FODMAP?

Ingredients
Roasted <b>Peanuts</b> (28%), <b>Peanut</b> Butter Compound (Sugar, <b>Peanut</b> Butter (8%), Vegetable Fat, <b>Milk</b> Solids, Cocoa Powder+, Emulsifiers (<b>Soy</b> Lecithin, 492), Natural Flavour, Antioxidant (307b)), Glucose Syrup, <b>Milk</b> Choc Compound (11%) (Sugar, Vegetable Fat, <b>Milk</b> Solids, Cocoa Powder+, Emulsifier (<b>Soy</b> Lecithin), Natural Flavour), Wholegrain <b>Oats</b>, <b>Soy</b> Protein Crisps (<b>Soy</b> Protein Isolate, Tapioca Starch, Salt), Sunflower Oil, Chicory Root Fibre, Salted Caramel Pieces (2%) (<b>Milk</b>, Natural Flavour, Natural Caramel Colour (E150a), <b>Soy</b> Lecithin), Glycerine, Honey, Natural Flavour, Salt, Emulsifier (<b>Soy</b> Lecithin), Traces of <b>Almonds</b> and <b>Cashews</b>. +Rainforest Alliance Certified. Find out more at ra.org
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Nice & Natural Nut Butter Bars Peanut Butter & Salted Caramel Snacks 5 Pack | 175g is available at 1 retailer
About this product
Protein Bar · Bar


