Is Nice & Natural Nut Butter Bars Low FODMAP?

Ingredients

Roasted peanuts (28%), peanut butter compound [sugar, peanut butter (8%), vegetable fat, milk solids, cocoa powder, emulsifiers (soy lecithin, 492), natural flavour, antioxidant (307b)], glucose syrup, milk choc compound (11%) [sugar, vegetable fat, milk solids, cocoa powder, emulsifier (soy lecithin), natural flavour], wholegrain oats, soy protein crisps [soy protein isolate, tapioca starch, salt], sunflower oil, chicory root fibre, salted caramel pieces (2%) [milk, natural flavour, natural caramel colour (E150a), soy lecithin], glycerine, honey, natural flavour, salt, emulsifier [soy lecithin]. Traces of almonds and cashews. Contains milk, almonds, soy, peanuts, cashews, gluten. May contain tree nuts, wheat, sesame, sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nice & Natural Nut Butter Bars is available at 1 retailer

About this product

Protein Bar · Bar