Is Niman Ranch Uncured genoa salame Low FODMAP?
Description
Firm yet tender slices deliver a mildly tangy, savory profile with subtle peppery notes. Smooth, slightly moist texture holds when thinly sliced for easy chewing. Commonly used on charcuterie boards, sandwiches, antipasto plates, and pizza. Reviewers cite consistent flavor, dependable sliceability, and suitability for casual entertaining and everyday meals, too.
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Description
Firm yet tender slices deliver a mildly tangy, savory profile with subtle peppery notes. Smooth, slightly moist texture holds when thinly sliced for easy chewing. Commonly used on charcuterie boards, sandwiches, antipasto plates, and pizza. Reviewers cite consistent flavor, dependable sliceability, and suitability for casual entertaining and everyday meals, too.
Ingredients
PORK, SEA SALT, LESS THAN 2% OF TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, STARTER CULTURE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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