Is no cow® Dairy Free Sticky Cinnamon Roll Protein Bars Low FODMAP?
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Why it's not low FODMAP
- isomalto-oligosaccharides
- prebiotoc fibers derived from plant sourcessustainability sourced
- almonds
- erythritol
- natural flavor
- +1 more
isomalto-oligosaccharides
Dietitian noteIsomaltooligosaccharide, which is sometimes branded VitaFiber, is a type of galactooligosaccharide, which is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ISOMALTO-OLIGOSACCHARIDES*, PEANUT BUTTER (PEANUT, SALT PALM OIL**), GLYCERINE, PEANUT FLOUR, PALM OIL**, COCOA BUTTER, NATURAL FLAVOR, WATER, SALT, ERYTHRITOL, ALMONDS, MONK FRUIT, STEVIA EXTRACT.* PREBIOTOC FIBERS DERIVED FROM PLANT SOURCES**SUSTAINABILITY SOURCED
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar