No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is No Cow Protein Bar, Chunky Peanut Butter, 20g Plant-Based Protein, Keto Friendly, 12ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Isomalto-oligosaccharides, Peanut Butter (Peanuts, Salt, Palm Oil), Glycerine, Peanut Flour, Palm Oil, Cocoa Butter, Natural Flavor, Water, Salt, Erythritol, Almonds, Monk Fruit, Stevia Extract, Allergen Statement: Contains Peanuts And Almonds, Produced On Equipment That Also Processes Soy, Peanut, Milk, Wheat, Egg And Tree Nuts, Prebiotic Fibers Derived From Plant Sources Sustainably Sourced Allergen Statement: Contains Peanuts And Almonds, Produced On Equipment That Also Processes Soy, Egg And Tree Nuts, Prebiotic Fibers Derived From Plant Sources Sustainably Sourced Allergen Statement:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

No Cow Protein Bar, Chunky Peanut Butter, 20g Plant-Based Protein, Keto Friendly, 12ct is available at 3 retailers

VitacostWalmartAmazon

About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
DenseChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? No Cow Protein Bar, Chunky Peanut Butter, 20g Plant-Based Protein, Keto Friendly, 12ct | Spoonful