Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is No Name Original Rice Crackers Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Light, crisp crackers offer a mildly savory, toasted flavor with a firm, audible crunch; commonly used as casual snacks, lunchbox additions, or paired with cheese, dips and soups. Customer reviews praise consistent crunch and value, noting occasional stale pieces and simple, familiar taste suitable for small gatherings and everyday nibbling.

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Ingredients

Rice, High Oleic Sunflower Oil (contains Rosemary Extract), Sugars (corn Maltodextrin), Sea Salt. May Contain: Soy, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

No Name Original Rice Crackers is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Cracker · Cracker

Flavor
SavorySaltySweet
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? No Name Original Rice Crackers | Spoonful