Is No Name Tomato Sauce Low FODMAP?

Description
Mild, slightly tangy flavor with a smooth, moderately thick texture that coats pasta well; commonly used for spaghetti, pizza bases, casseroles, and simmered sauces. Customer reviews cite consistent quality, basic flavor profile, and good value for everyday cooking, while noting it lacks depth compared with premium jarred options for many.

Description
Mild, slightly tangy flavor with a smooth, moderately thick texture that coats pasta well; commonly used for spaghetti, pizza bases, casseroles, and simmered sauces. Customer reviews cite consistent quality, basic flavor profile, and good value for everyday cooking, while noting it lacks depth compared with premium jarred options for many.
Ingredients
Tomato paste, Water, Salt, Sugar, Citric acid, Garlic powder, Onion powder, Spices, Herbs.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


