This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT, SALTED CARAMEL, CARAMEL SWIRLS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Salted caramel profile combines sweet and salty notes with visible caramel swirls that add intermittent bursts of flavor. Smooth, scoopable texture offers a silky mouthfeel and ribboned consistency. Commonly served in bowls, layered in desserts, or spooned over baked goods; reviewers note strong caramel flavor, good swirl distribution, and meltability.

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Ingredients

Organic Avocado Puree (Water, Organic Avocado), Avocado Oil, Organic Cane Sugar, Tapioca Starch, Caramel Sauce (Water, Tapioca Starch, Organic Cane Sugar, Avocado Oil, Sea Salt, Organic Caramel Syrup, Organic Guar Gum, Organic Gum Acacia, Natural Flavor), Organic Caramel Syrup, Sea Salt, Organic Guar Gum, Organic Gum Acacia.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT, SALTED CARAMEL, CARAMEL SWIRLS is available at 1 retailer

Whole Foods

About this product

Frozen Dessert · Frozen

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT, SALTED CARAMEL, CARAMEL SWIRLS | Spoonful