Is NON-STICK COOKING SPRAY Low FODMAP?

Description
Provides a light, dry sheen that minimizes sticking and helps create crisp surfaces; flavor impact is minimal, preserving ingredients' taste. Commonly used for pans, baking molds and sheet pans, grilling and roasting. Reviews note convenience, consistent coverage and easier cleanup, with occasional comments about nozzle clogging or uneven spray patterns.

Description
Provides a light, dry sheen that minimizes sticking and helps create crisp surfaces; flavor impact is minimal, preserving ingredients' taste. Commonly used for pans, baking molds and sheet pans, grilling and roasting. Reviews note convenience, consistent coverage and easier cleanup, with occasional comments about nozzle clogging or uneven spray patterns.
Ingredients
CANOLA OIL*, SOY LECITHIN, DIMETHYL SILICONE (ANTI-FOAMING).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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