Is Nonnis Biscotti Dark Chocolate Almond Individually Wrapped - 8-6.88 Oz Low FODMAP?
Description
Twice-baked, crisp biscuits offer a firm, crunchy texture with a deep, bittersweet flavor profile and subtle toasty undertones. Commonly enjoyed with coffee or tea for dunking or as a portable snack, individually wrapped portions receive praise for convenience; reviewers note consistent crunchiness though some describe them as dry or hard.
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Description
Twice-baked, crisp biscuits offer a firm, crunchy texture with a deep, bittersweet flavor profile and subtle toasty undertones. Commonly enjoyed with coffee or tea for dunking or as a portable snack, individually wrapped portions receive praise for convenience; reviewers note consistent crunchiness though some describe them as dry or hard.
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Dark Chocolate (Chocolate Liquor [Processed with Alkali], Sugar, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Eggs, Almonds, Salted Butter (Sweet Cream, Salt), Cocoa Powder (Processed with Alkali), Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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